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TALKS AND WORKSHOPS · 1 January, 2019
Evening Talk: Stop… and take a moment. Nature is the finest Wellbeing tonic! by Wendy Palmer-Grove

An illustrated evening talk by Tour Guide Wendy Palmer Grove

At one of the busiest and often most fraught festive times of the year, Wendy will be taking things back to basics and exploring the reasons why nature is the best antidote to our fast paced and often stressful lives.

We will dip our toes into why and how outdoor hobbies, such as Birdwatching can help maintain healthy minds and improve our overall wellbeing. Plus a snap shot from decades of research proving why being with trees makes us feel so good…no tree hugging required!


www.bwwc.co.uk

Grant Arms Hotel
25 The Square
Grantown on Spey
PH26 3FH